Wednesday, May 11, 2011

Mellow with Magnesium

I found out an interesting fact that magnesium is thought to keep the fallopian tubes relaxed, facilitating the travel of sperm to meet the egg.  It also can calm the uterus which encourages implantation.  The suggested dosage to get this effect is 750 mg daily.  This is an easy and safe addition to add to your supplements if you are trying to conceive after a reversal.  It also makes me wonder if it wouldn't help with pain after having your tubes tied since the fallopian tubes are muscular structures.  Maybe relieving some of the tension will help to relieve the pain.  You can also find magnesium in seaweed, cacao, leafy greens, nuts and seeds.   Blessings to you all.

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